Berberine: The viral “nature’s Ozempic” for weight loss; here’s what the research actually says |
As obesity rates rise globally, interest in natural compounds for promoting metabolic health has increased. Berberine, derived from plants like Berberis, goldenseal, and tree turmeric, has gained attention for its potential benefits. Traditionally used in systems like Ayurveda and Chinese medicine, recent studies reveal berberine’s multifaceted role in metabolism, affecting weight, glucose levels, lipid regulation, […]










